Health•5 min read
Designing Ergonomic Spaces for Kids
By Anna Lee•6/20/2024
Kids benefit from ergonomic setups just as much as adults. Here's how to design their spaces:
1. Adjustable Furniture
Select desks and chairs that grow with your child, ensuring long-term comfort.
2. Encourage Good Posture
Teach kids to sit upright with feet flat on the floor.
3. Screen Time Management
Position screens at eye level and maintain a safe viewing distance.
4. Add Supportive Accessories
Consider using wrist rests and foot supports for smaller children.
5. Promote Breaks and Activity
Encourage regular movement and stretching to counteract prolonged sitting.
About the Author
Anna Lee - Pediatric Ergonomics Expert